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January 14, 2010
Genetics
I think I am slowly turning into my father. This week in my efforts to get healthy I am trying to follow the P90X fitness and health plan. So I am eating way healthier and part of that healthier includes grapefruit and coffee.
Ok I've always had coffee but I have weened myself off of any type of additives like milk, cream, skim milk, sugar, splenda, creamer, flavored creamer, etc. Just straight back, like my dad had.
And grapefruits. Ugh. So tart. But I am peeling it like an orange and eating it that way rather than scoooping it into a bowl and adding tons of sugar. I've kinda got in the habit of eating the grapefruit as my snack after the gym when I finish my cardio as I'm driving home to do the P90X. But, much like my dad, I am grapefruit straight - no more sugar or salt.
I have managed to make it all week, 4 days thus far, eating under 2000 calories and doing cardio/P90X. Tomorrow I break the routine due to girls night. But I should be back to it on Saturday/Sunday.
But for now, I'm oh so tired...off to bed!
Posted by Mistress Tia at January 14, 2010 10:41 PM
Comments
That is awesome T-butt! I need more structure in my eating, that's for sure!
Posted by: Steph at January 18, 2010 12:02 PM